Section
Lifestyle
Protein products: more protein is not automatically healthier
What 'high protein' on a pack means, which intake serves as a reference, and why model calculations do not yet demonstrate harm.
Report on Shein settlement: What Swiss buyers cannot infer from it
A reported US settlement does not yet create a Swiss right of return. What Shein customers should watch for when deliveries go wrong, returns are needed and refunds are promised.
To-do lists against overwhelm – and when they create extra pressure
To-do lists create clarity and can lower stress. But writing them too full, or misreading them as self-monitoring, produces new pressure.
Fewer marriages, later divorces: what money and law have to do with it
Why are fewer couples marrying? BFS data point to later life decisions and more forms of relationships. JournalPlus examines tax consequences, maintenance, the AHV cap and divorces at older ages.
Ed Sheeran: Two Gillette Concerts Cancelled Due to Severe Weather
Both Ed Sheeran shows at Gillette Stadium are off. What is known about the severe weather warning, the stage teardown, refunds and the tour crisis that came before.
Counting calories: why a 100 kcal gap rarely ruins progress
How accurate calorie counting needs to be, where hidden energy lurks, why restaurant food is hard to estimate and why the scale can stall despite a deficit.
Autumn fatigue: what light changes – and when vitamin D helps
Why many people find it harder to get out of bed in autumn, how morning light helps, and for whom vitamin D supplements in Switzerland are actually recommended.
Autumn holidays 2026: Six Swiss outings with a rain plan
Six concrete Swiss rain-day destinations for the 2026 autumn holidays – with checked opening hours, time needed, public transport tips and a new suggestion from French-speaking Switzerland.
Pumpkin, mushrooms and chestnuts: healthy – but for very different reasons
Pumpkin is light, chestnuts supply starch and mushrooms bring little energy – yet sweeping health promises are misleading. A sober comparison.
"Naza": Venice Prize and Israel Criticism Unresolved
No verifiable information is available on "Naza": the twelve source excerpts contain only JavaScript from the Google News shell, and the Biennale source was not retrieved. This article records the current state and names the open points.
Volunteering is unpaid, but not free
Switzerland has a great deal of voluntary engagement. But anyone planning with it must also account for supervision, expenses and the time limits of volunteers.
Ed Sheeran's emotional solo night: how a concert turned political
After several support acts cancelled, Ed Sheeran opened his Philadelphia concert alone. The evening became a case study in political speech and promoter power.
Grandparents carry the childcare – but not without limits
Grandparents are a pillar of childcare. The statistics show how much they contribute; in everyday family life, what counts is whether help quietly turns into an obligation.
A Sunday Alone Is Not Yet a Lonely Sunday
Being alone can restore, loneliness can weigh heavily. Swiss data and research show why the number of contacts tells only part of the story.
The library opens on Sunday – but not always the advice desk
In Chur, the cantonal library is also accessible on Sundays. The model shows how libraries can offer more space in everyday life – and why opening the doors is not the same as offering full service.
The environmental footprint of coffee starts long before the capsule
Filter or capsule? The visible packaging does not answer the environmental question on its own. What a Swiss study and a more recent research review show.
Sourdough is a process, not a health promise
Sourdough can change a bread's properties. Research from Agroscope and the University of Hohenheim shows why the making matters more than the label.
Genuss Week: 310 kilos of food waste is not just kitchen scraps
310 kilograms of food waste per capita does not mean 310 kilograms in your own bin. What lies behind the figure and where households can start.
The big games of autumn 2026: pre-ordering is rarely needed
Autumn 2026 is a very dense season for video games. JournalPlus ranks the main confirmed releases – and shows why patience is often the best buying strategy.
Out despite autumn: 7 outdoor ideas and an often-missing safety rule
No desire for indoor pools? Seven autumn activities in Switzerland show how young people can stay outdoors – affordable, varied and with a realistic view of risk.
Culture Grows Broadly – Not in Full-Time Jobs
More cultural businesses, but few additional full-time positions: New BFS data shows an industry that is growing while increasingly fragmenting into micro-enterprises.
Beach holidays in October: sea still warm, weather can turn
Cyprus, Antalya, Tenerife or Madeira? A comparison of official climate data shows where beach weather is still likely in October and which risks travellers from Switzerland should plan for.
Learning without constant stress: why self-tests beat re-reading
Less cramming, better recall: research on study methods shows how pupils can prepare for exams without sacrificing sleep and free time.
Green Teens: Seven habits that achieve more than perfect recycling
Sustainable school life without moral stress: Seven concrete habits that save waste, money and resources – and which myths lead astray.
Career choices beyond the classics: six little-known Swiss paths
Not all exciting professions are called IT specialist or business administrator. Six Swiss training paths show how broad the world of work is between technology, nature and design.
Fewer Children, Older Switzerland: The Silent Reckoning
Switzerland's birth rate fell below 1.3 children per woman in 2024 for the first time. A new federal working paper warns of consequences for the labor market, AHV, and public budgets – and against false expectations for individual family allowances.
Conversion Practices: Switzerland Considers Stricter Rules
Practices aiming to change sexual orientation or gender identity exist in Switzerland. The Federal Council rejects these methods due to their psychological harm. Discussions continue regarding the most effective legal approach to regulate them nationwide.
First National Nutrition Study: What Swiss Children Really Eat
Most children and adolescents in Switzerland get enough energy and eat breakfast regularly. However, many consume too few fruits and vegetables, frequently drink sugary beverages, and reduce physical activity as they get older.
Sport Switzerland 2026: Activity Stagnates, Gyms Outpace Clubs
Over half the population exercises regularly, while almost one in six people are hardly active. For the first time, fitness centers have more members than sports clubs. The study examines the reasons behind these figures and why physical activity policy is more than just a matter of discipline.
Youth Under Pressure: Sleep Issues and Problematic Social Media Use Rise
In 2022, 28 percent of 15- to 24-year-olds reported sleep disorders. Seven percent of 11- to 15-year-olds showed problematic social media use. Girls are particularly affected.
Kanye West Divides Russia: Concerts as Political Issue
Kanye West plans two concerts in St. Petersburg. The announcement divides Russia: fans rejoice, Kremlin allies criticize. Whether the shows will take place remains uncertain.
AI in Online Dating: Widespread, But Not Popular
Artificial intelligence writes profiles, selects photos, and provides chat suggestions. Many users appreciate the assistance – but distrust the algorithms.
Offline Club: Two Hours Without a Smartphone as Social Experiment
In a special club, visitors voluntarily forgo their smartphones. A self-experiment shows: The digital break is harder than expected, revealing surprising insights into our behavior.